Ignite Your Practice, Awaken Your Purpose, Share Your Light
with Liz Hilton ERYT500 and Alyssa Soppe ERTY500

Dates for Spring 2027 Coming

Step into a transformative journey that blends the art of Vinyasa yoga with the depth of personal awakening. The Awakened Vinyasa Yoga Teacher Training is a heart-centered, immersive program designed for seekers who feel called to deepen their practice, elevate their understanding, and step confidently into the role of an inspired, grounded, and authentic yoga teacher.

This program is crafted to support you not only as a student, but as a whole human—mind, body, and spirit—ready to grow and evolve. Each step of the journey is guided with intention, compassion, and a deep respect for your
unique path.

Whether you dream of leading powerful classes, enriching your personal practice, or simply exploring the deeper layers of yoga, this training invites you into a supportive, soulful, and growth-oriented community. You’ll be surrounded by fellow seekers who share your curiosity and commitment, creating an environment where meaningful connection and transformation naturally unfold.

What You’ll Explore

• Awakened Vinyasa Methodology
Learn intelligent sequencing, creative transitions, and the energetic principles that make Vinyasa both artful and accessible. You’ll gain the tools to design classes that feel purposeful, fluid, and energetically
balanced.

• Embodied Anatomy & Alignment
Understand the body from a functional, intuitive, and movement-based perspective—so you can teach with confidence and clarity. These teachings empower you to see bodies as dynamic and unique, rather than fitting into a one-size-fits-all model.

• Pranayama, Meditation & Subtle Energy
Experience the impact of breath work, mindfulness, and energetic awareness on your practice and your life. These practices help cultivate inner steadiness, emotional regulation, and an expanded sense of presence.

• Philosophy & Inner Work
Dive into yoga’s wisdom and traditions with practical, modern insight that helps you cultivate presence, compassion, and purpose. Through thoughtful discussion and guided reflection, you’ll explore how these teachings can support you both on and off the mat.

• Teaching Techniques & Leadership Skills
Discover your authentic voice, learn hands-on assists, cue with intention, and hold space with integrity. You’ll practice teaching regularly so you can build confidence, embody your learning, and step forward as a grounded leader.

• Personal Transformation
Through journaling, reflection, and community connection, you’ll be guided toward deeper self-understanding and embodied growth. This inner work becomes a powerful anchor, helping you integrate your insights into everyday life long after the training ends.


Friday – Sunday May 15-17, and May 22-24 and Intensive May 29-June 14
Fridays: 6:00 – 9:00 PM
Saturdays: 8:00 AM – 5:00 PM
Sundays: 8:00 AM – 5:00 PM


Learning Objectives

  1. Demonstrate confident teaching, leadership, and space-holding skills through practice
  2. Develop the ability to skillfully sequence and teach Awakened Vinyasa classes using intelligent structure, creative transitions, and an understanding of energetic flow.
  3. Apply functional, embodied anatomy principles to guide safe, effective alignment for diverse bodies and movement patterns.
  4. Cultivate personal mastery in pranayama, meditation, and subtle energy practices to support nervous system regulation, presence, and inner awareness.
  5. Integrate foundational yoga philosophy and self-inquiry tools to deepen personal understanding, foster compassion, and support purposeful living on and off the mat.

$3500. (monthly payment plan available)
Deposit: $500 (applied toward total). Students will receive an Annual Pass and bonus modules after paying deposit.

Required Textbooks:

Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations by Mark Stephens

Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy by Tias Little

Yoga Anatomy Paperback by Leslie Kaminoff


True North Yoga Teaching Staff: Naomi Jones, ERYT 500, Paul Graham ERYT 500, Corrine Hathaway ERYT 500, Crystal Moore ERYT 500, Randee Godfrey RYT200, Vickie Aldridge CIYT, Carolyn Sauer CIYT, Holle McRae ERYT500, Liz Hilton ERYT 500, Alyssa Soppe ERYT 500, Ted Burgess RYT200

Contact us with questions at info@truenorthyoga.com.

$500 deposit

Applied toward the total cost of any of our Teacher Trainings

Non-refundable

200 and 300 Hour Registered Yoga Teacher Training programs follow the Yoga Alliance standards.  A complete outline to the program is available to interested students.   Contact the studio for more details.

I am honored to have been a student of Naomi’s while obtaining my 200 hour YTT certification, as well as a Restorative Yoga certification. Naomi has an incredible way of sharing her vast yoga knowledge with humility and humor. Always welcoming, Naomi exudes warmth and comfort to all who attend a class or training with her. Naomi is one of those rare individuals who instantly puts you at ease with her down-to-earth spirit and ability to make connections with all of whom she encounters.

Kacie S.

Naomi has been a guiding light in my yoga journey and life beyond. I was immediately intrigued by her passionate devotion to the practice and how this had deeply affected her emotional and spiritual life. This connection is apparent in her asana classes, where she weaves her story in movement with humor and vulnerability. As a mentor, Naomi helped me to see past my own blockages and limiting beliefs. Her honest observations and creative vision helped me to manifest the life she saw was possible for me that I was not yet willing to see for myself. Thank you for being the teacher that you are.

Sam L.

If you are wanting to deepen your yoga practice or hone in on your teaching abilities, look no further. You are in excellent hands with Naomi. She will not only open your mind to yoga philosophy, but she provides an educational, nurturing and safe environment with no ego. All her lessons are taught with the highest integrity and reverence. I recommend Naomi wholeheartedly.

Michelle H

Naomi shares her passion for people as well as her deep appreciation for the whole- person yoga practice. Under her example, I began to experience yoga beyond the asana, beyond the ego. Her mentorship continues to facilitate relationships with other students/teachers of yoga even after the training period & time together in the studio. She is the real deal- inspiring, connected, vibrant.

Sally T.

There is an openness about you that allows me to go deeper into my practice creating less duality within myself and those around me.  You are a light in the room that shines all around you.  Thank you for ALL you share.

Megan C.

Naomi is FIRE! She brings such an electric energy to her classes and teachings which I find very refreshing. She knows her stuff and I always learn something while I’m with her. She holds space for others and is a mentor to lean on throughout the entire yoga training and even after the program is over. She is an inspiration and I am so grateful she offers her wisdom to the community.

Jenny L.

I can say with full certainty that Naomi truly helped shape me into the woman I am today. When I doubted myself as a student, she reminded me that yoga is my own practice and it will be here for me whenever I need it. Years later when I doubted myself as a teacher, she reminded me to show up authentically as I am and I will be accepted. I wish words could explain the deep appreciation I have for her mentorship and friendship. My life has more meaning and more happiness since Naomi entered and I know I’m not the only one who can say that.

Courtney S.

Naomi is truly one of the most genuine people I have ever met. Anytime I needed help with mentoring(or anything really), she would make time to help me. I feel honored to know such a huge hearted,kind, and knowledgeable soul.  She’s one of the good ones.

Casee H.

When I began my yoga teacher training, I had no intention of teaching.  I really just wanted to deepen my personal yoga practice.  Naomi changed my mind about teaching. As a great mentor and guide, she has the ability to see the possibilities and help students reach their ultimate potential.  Naomi weaves her vast knowledge of asana, yoga philosophy, breathwork and meditation into all her teachings.  She cultivates a community of trust and gratitude. So grateful to Naomi for all her support as I continue along my journey. ???

Terry H.

I had the amazing pleasure of meeting Naomi as a lead trainer in my 200 and 300 hour teacher training.  I loved how approachable and encouraging she was throughout my training.  She was so encouraging to all the students and has a unique way of pulling out each individual’s strengths to help them find their personal yoga pathway.  She is a true blessing to any yoga community.

Laila H.

Meeting Naomi Jones at my 200 hr teacher training was an unexpected blessing for my journey through life. Her presence is very inviting, fun, and genuine in essence. In a yoga setting she shines bright and holds a space for everyone else to do the same. When she is in town, just count me 100% in for my much-needed Yogi adventures.

Jodi E.

Naomi was one of my primary teachers through the course of my 200-hour yoga teacher training. It was such a joy learning about yoga from someone who is so knowledgeable and so clearly passionate about teaching. She was so supportive of me in my time learning with her, and I so appreciated how humble and relatable she was. I never felt like I couldn’t ask questions, or be myself around her. A truly gifted teacher.

Patti C.