Yin, Restorative and Meditation Yoga 200 Hour Teacher Training
Begin Anytime!
200-Hour Meditation, Yin, and Restorative Yoga Teacher Training
Begin Anytime!
Are you ready to deepen your practice, cultivate inner peace, and share the transformative power of yoga with others? Join us for an immersive, life-changing experience with True North Yoga’s 200-Hour Meditation, Yin, and Restorative Yoga Teacher Training. Modules are offered throughout the year so students can join anytime!
This comprehensive program offers an inspiring blend of rest, reflection, and rejuvenation—one of our most cherished offerings at True North Yoga. Whether you’re seeking to teach, deepen your personal practice, or simply explore the healing power of yoga, this training will guide you on your journey.
Welcome to the Community Where You Will Gain:
- Continual Support – Benefit from mentorship, guidance, and resources throughout your journey.
- Deep Personal Growth – Unlock a greater understanding of yourself through yoga, meditation, and mindfulness.
- Transformative Knowledge – Dive into a rich curriculum that blends physical practice with ancient wisdom.
- Empowerment as a Teacher – Learn the skills and techniques to confidently share the practice with others.
- Connection with Like-minded Individuals – Build lasting relationships within a supportive and nurturing community.
- Holistic Wellness – Explore practices that enhance your physical, mental, and emotional well-being.
Who This Training is For:
- Aspiring Teachers: If you’re passionate about sharing yoga with others and guiding them on their own transformative journey, this training will provide you with the tools to become a confident, skilled instructor. You’ll learn not only the physical aspects of teaching but also the deeper, spiritual and meditative components of yoga.
- Experienced Teachers: If you’re a qualified yoga teacher looking to refresh, expand, or refine your skills, this training offers a wonderful opportunity to deepen your understanding of Yin and Restorative yoga, while also gaining valuable insights into meditation.
- Dedicated Students: If you’re not interested in teaching but want to deepen your personal practice, this training will provide a space for you to grow, explore, and transform. It’s perfect for those who wish to expand their knowledge of yoga and themselves.
Program Highlights:
- In-depth study of meditation techniques
- Comprehensive training in Yin and Restorative yoga
- Anatomy and alignment for healing and rejuvenation
- Yoga philosophy and teaching methodology
- Creating a balanced and restorative lifestyle
- Support and mentorship from experienced instructors
Students enrolled in the 200 Hour Yin, Restorative and Meditation receive an Annual Pass after paying the $500 deposit. Begin today and start your journey with True North Yoga.
2026 Program Schedule & Dates
- January 17-18 Yoga Philosophy and History: Living Yoga off the Mat
- January 30-Feb.1 Introduction to Sound Bowls Immersion and Training
- February 21-22 Yin Yoga 1
- March 13-15 Yoga Nidra Meditation Immersion and Training
- April 4-5 Restorative Yoga
- April 18-19 Ayurveda Living Life in Balance
- May 1-3 Breathwork Level 1
- May 29 – 31 Meditation
- July 30 – August 2: Meditation Retreat in McCall
- August 22–23: Science of Yoga & Meditation
- September 11–13: Restorative Yoga
- September 25–27: Tantra Yoga Philosophy
- November 13–15: Reiki I & II
- December 6–7: Resilience & Wellbeing: The Psychology of Human Behavior
Training Schedule
- Weekend Classes:
Saturdays: 9:00 AM – 4:00 PM
Sundays: 9:30 AM – 3:00 PM
(Some weekends may include a Friday evening session from 6:30 PM – 8:30 PM)
Tuition & Enrollment
- Cost: $3500 (with monthly payment plans available)
- Deposit: Secure your spot with a $500 deposit (applied to your total tuition).
- Unlimited Yoga Access: Once your deposit is paid, enjoy an unlimited yoga pass for the duration of the training to deepen your practice. Start attending classes right away!
Meet Your Teachers
Learn from experienced instructors who are passionate about guiding you on this transformative journey:
- Naomi Jones – ERYT500, Lead Instructor
- Paul Graham – Ayurvedic Health Counselor, ERYT200
- Corrine Hathaway – ERYT500
- Ted Burgess – RYT200
- Crystal Moore – ERYT500
- Vickie Aldridge CIYT – ERYT500, Yoga Therapist
- Holle McRae – Ayurvedic Health Counselor, RYT500
Why Choose True North Yoga Teacher Training?
- Holistic Approach: Our training blends yoga, meditation, Ayurveda, psychology, and breathwork, offering a complete, well-rounded education.
- Experienced & Caring Teachers: Learn from a team of passionate, experienced instructors who are committed to your growth.
- Yoga Alliance Certification: Our program is recognized by Yoga Alliance, allowing you to become a certified yoga instructor upon completion.
- Nurturing Community: Become part of a supportive community of like-minded individuals committed to personal and collective transformation
Reserve Your Spot Today!
Spaces are limited. Sign up today by paying the $500 deposit and start using your unlimited yoga pass immediately!
Feel free to contact us for more details or questions.
For more information contact info@truenorthyoga.co or visit the website at truenorthyoga.co
True North Yoga Teaching Staff: Naomi Jones, ERYT 500, Paul Graham ERYT 500, Corrine Hathaway ERYT 500, Crystal Moore ERYT 500, Randee Godfrey RYT200, Vickie Aldridge CIYT, Carolyn Sauer CIYT, Holle McRae ERYT500, Liz Hilton ERYT 500, Alyssa Soppe ERYT 500, Ted Burgess RYT200
Contact us with questions at info@truenorthyoga.com.
Teacher Trainings
$500 deposit
Applied toward the total cost of any of our Teacher Trainings
Non-refundable
200 and 300 Hour Registered Yoga Teacher Training programs follow the Yoga Alliance standards. A complete outline to the program is available to interested students. Contact the studio for more details.
Praise For True North Yoga Teacher Training Programs
I am honored to have been a student of Naomi’s while obtaining my 200 hour YTT certification, as well as a Restorative Yoga certification. Naomi has an incredible way of sharing her vast yoga knowledge with humility and humor. Always welcoming, Naomi exudes warmth and comfort to all who attend a class or training with her. Naomi is one of those rare individuals who instantly puts you at ease with her down-to-earth spirit and ability to make connections with all of whom she encounters.
Naomi was an exceptional mentor during my yoga teacher training program. She was devoted to learning about my unique passions and interests, and in helping me make them a reality. I remember starting a mentoring meeting by discussing my dedication to adolescent wellbeing, and walking out with a plan to bring yoga to teens in the community. Naomi does a fantastic job of balancing organization and structure with genuine warmth and support. My many, many thanks go out to her!
I can say with full certainty that Naomi truly helped shape me into the woman I am today. When I doubted myself as a student, she reminded me that yoga is my own practice and it will be here for me whenever I need it. Years later when I doubted myself as a teacher, she reminded me to show up authentically as I am and I will be accepted. I wish words could explain the deep appreciation I have for her mentorship and friendship. My life has more meaning and more happiness since Naomi entered and I know I’m not the only one who can say that.
As a long-time student of yoga, Naomi was a guiding light in my journey to the next level. Under Naomi’s personalized mentorship, I completed the 220-hr yoga teacher training. Her success in mentoring and community building comes from years of experience, book knowledge, practical application, and ethical leadership. I would highly recommend her as a teacher and mentor, or to organizations offering client education and wellness programs
When I began my yoga teacher training, I had no intention of teaching. I really just wanted to deepen my personal yoga practice. Naomi changed my mind about teaching. As a great mentor and guide, she has the ability to see the possibilities and help students reach their ultimate potential. Naomi weaves her vast knowledge of asana, yoga philosophy, breathwork and meditation into all her teachings. She cultivates a community of trust and gratitude. So grateful to Naomi for all her support as I continue along my journey. 
Naomi shares her passion for people as well as her deep appreciation for the whole- person yoga practice. Under her example, I began to experience yoga beyond the asana, beyond the ego. Her mentorship continues to facilitate relationships with other students/teachers of yoga even after the training period & time together in the studio. She is the real deal- inspiring, connected, vibrant.
There is an openness about you that allows me to go deeper into my practice creating less duality within myself and those around me. You are a light in the room that shines all around you. Thank you for ALL you share.
I had the amazing pleasure of meeting Naomi as a lead trainer in my 200 and 300 hour teacher training. I loved how approachable and encouraging she was throughout my training. She was so encouraging to all the students and has a unique way of pulling out each individual’s strengths to help them find their personal yoga pathway. She is a true blessing to any yoga community.
Naomi has been a guiding light in my yoga journey and life beyond. I was immediately intrigued by her passionate devotion to the practice and how this had deeply affected her emotional and spiritual life. This connection is apparent in her asana classes, where she weaves her story in movement with humor and vulnerability. As a mentor, Naomi helped me to see past my own blockages and limiting beliefs. Her honest observations and creative vision helped me to manifest the life she saw was possible for me that I was not yet willing to see for myself. Thank you for being the teacher that you are.
Naomi is truly one of the most genuine people I have ever met. Anytime I needed help with mentoring(or anything really), she would make time to help me. I feel honored to know such a huge hearted,kind, and knowledgeable soul. She’s one of the good ones.
Naomi is FIRE! She brings such an electric energy to her classes and teachings which I find very refreshing. She knows her stuff and I always learn something while I’m with her. She holds space for others and is a mentor to lean on throughout the entire yoga training and even after the program is over. She is an inspiration and I am so grateful she offers her wisdom to the community.
Meeting Naomi Jones at my 200 hr teacher training was an unexpected blessing for my journey through life. Her presence is very inviting, fun, and genuine in essence. In a yoga setting she shines bright and holds a space for everyone else to do the same. When she is in town, just count me 100% in for my much-needed Yogi adventures.