300 Hour Professional Yoga Teacher
“My life has changed substantially since starting this training. I’m no longer the same person.”
— Current student teacher at True North Yoga



At True North Yoga, we offer transformative teacher training programs designed to deepen your practice, awaken your true purpose, and guide you toward greater contentment. Whether you are seeking to teach yoga and meditation, or simply to expand your personal practice, our courses provide a rich, immersive experience for all levels of learning—physical, emotional, mental, and spiritual.
Why True North Yoga?
True North Yoga is a registered Yoga Alliance school, dedicated to providing high-quality, well-rounded yoga education. Our experienced and passionate teachers blend traditional wisdom with modern practices, offering a truly holistic approach to yoga. Receive unlimited yoga classes at True North Yoga after paying the deposit and submitting the YTT application.
What You’ll Gain:
- Transformative Knowledge: Dive deeply into the practices of meditation, Yin yoga, and restorative yoga. Learn the techniques, philosophy, and anatomy behind each practice, so you can embody these teachings in your life and share them with others.
- Personal Growth: Whether you’re aiming to teach or simply deepen your own practice, this course will help you connect with yourself on a profound level, fostering both physical and emotional healing.
- A Supportive Community: You’ll be part of a nurturing, inclusive community of like-minded individuals, all committed to growth and self-discovery.
True North Yoga Teaching Staff: Naomi Jones, ERYT 500, Paul Graham ERYT 500, Corrine Hathaway ERYT 500, Crystal Moore ERYT 500, Randee Godfrey RYT200, Vickie Aldridge CIYT, Carolyn Sauer CIYT, Holle McRae ERYT500, Liz Hilton ERYT 500, Alyssa Soppe ERYT 500, Ted Burgess RYT200
Contact us with questions at info@truenorthyoga.com.
Teacher Trainings
$500 deposit
Applied toward the total cost of any of our Teacher Trainings
Non-refundable
200 and 300 Hour Registered Yoga Teacher Training programs follow the Yoga Alliance standards. A complete outline to the program is available to interested students. Contact the studio for more details.



300-Hour Professional Yoga and Meditation Teacher Training – Open Enrollment for 2026/27
We are excited to announce that enrollment is now open for the 2025 True North Yoga (TNY) 300-Hour Professional Yoga and Meditation Teacher Training program. Interested students can join the program at any time.
Students enrolled in the 300 Hour program receive an Annual Pass after paying the $500 deposit. Begin today and start your journey with True North Yoga.
TNY Teacher Training programs are led by experienced instructors who blend both modern and traditional approaches to yoga. With over 100 years of collective teaching experience, our team is dedicated to providing a comprehensive, in-depth yoga education. The TNY 300-Hour program is designed with diverse learning modules, allowing students to choose areas of focus that align with their interests and goals.
Program Overview:
- Duration: Students have two years to complete the 300-Hour program.
- Structure: The program meets on weekends (some Fridays).
- Modules: 13 in-person training modules (choose the ones that resonate with you!).
- Classes: Includes 50 in-studio TNY yoga classes, 10 class observations/assistants, and mentorship with TNY faculty.
- Flexible Payments: Affordable monthly payment options available, and makeup options for missed weekend modules throughout the year.
- Teach TNY Community Classes: True North Yoga has three Community Classes on the schedule every week designed as a mentorship program to support and advance new teachers! We are the only studio in Boise offering a structured mentorship program during and after graduation to develop your teaching and marketing skills as part of your tuition! We recommend teaching 10 Community Classes with the assistance of our Teacher Training Skills Mentor, Nicole Force. After that point, qualified teachers will begin subbing True North Yoga public classes.
2026 Training Modules
- April 18–19 — Ayurveda: Living Life in Balance
- April 30 – May 9 — Ayurvedic Spring Cleanse
- May 1–3 — Breathwork Level 1
- May 29–31 — Introduction to Meditation
- July 30 – August 2 — Meditation Retreat (McCall)
- August 22–23 — Science of Yoga and Biomechanics
- September 11–13 — Restorative Yoga
- September 25–27 — Tantra Yoga Philosophy
- October 2–4 — 100-Hour True North Flow
- October 9–11 — 100-Hour True North Flow
- October 16–18 — 100-Hour True North Flow
- October 23–25 — 100-Hour True North Flow
- November 6–7 — 100-Hour True North Flow
- November 13–15 — Reiki I & II
- December 6–7 — Resilience & Wellbeing: The Psychology of Human Behaviour
Training Hours & Tuition:
- Saturdays: 9:00 AM – 4:00 PM
- Sundays: 9:30 AM – 3:00 PM
Cost: $4800
- Payment Plan: 12-24 month payment plan available.
- Deposit: $500 non-refundable deposit required to enroll (applied toward the total cost).
Who This Training is For:
- Aspiring Teachers: If you’re passionate about sharing yoga with others and guiding them on their own transformative journey, this training will provide you with the tools to become a confident, skilled instructor. You’ll learn not only the physical aspects of teaching but also the deeper, spiritual and meditative components of yoga.
- Experienced Teachers: If you’re a qualified yoga teacher looking to refresh, expand, or refine your skills, this training offers a wonderful opportunity to deepen your understanding of Yin and Restorative yoga, while also gaining valuable insights into meditation.
- Dedicated Students: If you’re not interested in teaching but want to deepen your personal practice, this training will provide a space for you to grow, explore, and transform. It’s perfect for those who wish to expand their knowledge of yoga and themselves.
We look forward to supporting you on your journey to deepen your practice and enhance your teaching skills. Start anytime and take your training to the next level! For more information or to enroll, please reach out.
Teacher Trainings
$500 deposit
Applied toward the total cost of any of our Teacher Trainings
Non-refundable
Praise For True North Yoga Teacher Training Programs
True North Yoga Teaching Staff: Naomi Jones, ERYT 500, Paul Graham ERYT 500, Corrine Hathaway ERYT 500, Crystal Moore ERYT 500, Randee Godfrey RYT200, Vickie Aldridge CIYT, Carolyn Sauer CIYT, Holle McRae ERYT500, Liz Hilton ERYT 500, Alyssa Soppe ERYT 500, Ted Burgess RYT200
Contact us with questions at info@truenorthyoga.com.
Teacher Trainings
$500 deposit
Applied toward the total cost of any of our Teacher Trainings
Non-refundable
200 and 300 Hour Registered Yoga Teacher Training programs follow the Yoga Alliance standards. A complete outline to the program is available to interested students. Contact the studio for more details.



