What is Yoga?
Yoga is an ancient art, science, and philosophy that emphasizes performing one’s daily responsibilities with awareness, integrity, and compassion. From Sanskrit, the word “yoga” translates as union of the mind, body, and spirit. For many, that includes an ongoing practice of yoga postures, meditation, breathwork, self inquiry and personal reflection. The practice of yoga illuminates the path of purpose called dharma helping us to orient towards health and happiness in the modern world.
True North Yoga
True North Yoga has two beautiful studio spaces in one location in Boise’s North End neighborhood. We offer hot, warm and non-heated yoga options with varying levels of intensity.
True North Yoga has been voted “Best of Boise” since opening the doors in July 2021. True North Yoga teachers offer the highest quality in yoga instruction, meditation and yoga philosophy. We like to bring in elements of yoga that helps us live our best life. It’s common to hear people laughing in class as we like to have fun and not take life so seriously. Owners Naomi Jones and Paul Graham are long time yoga students and teachers in Boise. They are grateful for the opportunity to create a space for others in the pursuit true purpose and living your best life.
Our goals are to:
- provide high-quality instruction with a variety of class options and educational opportunities
- provide an environment which fosters personal discovery, true purpose, and satisfaction in everyday life
Many Yoga Styles – One Purpose
Yoga is a multifaceted inquiry into the big questions such as Who Am I and What is My Life Purpose. What yoga philosophy makes clear in all styles is that yoga postures are one aspect of the practice of yoga. At True North Yoga we offer a diverse yoga posture practice as well as other aspects of yoga led inquiry. All are highly beneficial to the body, mind and spirit.
Meet the True North Yoga Studio Manager Jesse Jarvis
Jesse Jarvis brings a unique blend of business acumen and heartfelt passion for yoga to her role as Studio Manager at TNY. With a strong background in business operations and project management—honed through years of overseeing large-scale events—Jesse ensures the studio runs smoothly and with intention. Beyond her operational expertise, Jesse is a dedicated and compassionate yoga instructor with nearly a decade of teaching experience. She has guided thousands of students in diverse settings including trade shows, corporate offices, gyms, camps, and traditional yoga studios. Her teaching style is thoughtful, grounded, and accessible.
Jesse’s journey into yoga was life-changing. After years of committed personal practice, she made the bold decision to step away from a well-established career and travel to Rishikesh, India, where she earned her Yoga Teacher Training certification in March 2016. She has been teaching ever since. Her driving purpose at TNY is simple: to be of service. Whether you need support with memberships, organizing workshops, or developing your own teaching path, Jesse is always here to help.
Please visit our Class Description page to learn more.