Kenna Bolen

Kenna fell in love with yoga as a college student searching for a space to calm the mind and connect to the sensations of the body. She completed her Yin/Restorative RYT-200 from the Sage Yoga School and is continuing her education currently to become a RYT-500. 
Kenna loves to guide embodied offerings, you will notice she honors the grounding energy of mother earth and expansive expression of the divine. She feels resonance with the connection of yoga and self-love.  You will hear the cue to “listen to your body” and the term “heart coherence” in her class. She guides class through an energetic lens and will often spice things up with freedom to play in class with a child-like innocent perspective.