Holle McRae

Holle McRae completed her yoga teacher training in 2017 which spurred further learning in the field of Ayurveda, yoga’s sister science, completing her Ayurvedic Health Counselor certification in 2018 and advanced teacher training in 2019 and Children’s/Teen’s Yoga Certification with a trauma informed focus in 2020. Sharing her love of mind, body and spirit practices, she teaches to a broad range of students helping others feel comfortable and confident in their individual bodies and abilities. Her teaching style helps others draw on internal strengths, develop self awareness and embrace the present moment to find peace and contentment. “Yoga is not a work-out; but a work-in,….so that we can know what we already know and be who we already are.” -Rolf Gates